Darren Sheridan 2:33:58 row
31,116
Meters
2:33:58.1
Time
2:28.4
Pace
1763
Calories
74
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 3354 |
| Drag Factor | 106 |
August 19, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33:58.1 | 31,116 | 2:28.4 | 107 | 668 | 21 | 74 |
| 1:06:23.5 | 14,000 | 2:22.2 | 122 | 718 | 22 | 111 |
| 2:14:13.3 | 14,000 | 2:25.3 | 114 | 692 | 22 | 113 |
| 2:31:55.6 | 3,116 | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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