Darren Sheridan v1500m/2:00r...4 SkiErg
6,000
Meters
27:09.1
Time
2:15.7
Pace
352
Calories
134
Heart Rate
| Rest Distance | 1,500 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,500 |
| Overall Time | 35:09.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 36 |
| Stroke Count | 990 |
| Drag Factor | 67 |
August 14, 2025 15:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:09.1 | 6,000 | 2:15.7 | 140 | 781 | 36 | 134 | |
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 31 | 120 | |
| r: 2:00 | 379 | ||||||
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 34 | 126 | |
| r: 2:00 | 371 | ||||||
| 6:45.7 | 1,500 | 2:15.2 | 142 | 787 | 37 | 134 | |
| r: 2:00 | 365 | ||||||
| 6:19.0 | 1,500 | 2:06.3 | 174 | 897 | 44 | 159 | |
| r: 2:00 | 385 | ||||||
| r1,500 |
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Workout Graph
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