Darren Sheridan 30000m SkiErg
30,000
Meters
2:28:55.0
Time
2:28.9
Pace
1661
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 4798 |
| Drag Factor | 73 |
June 19, 2025 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28:55.0 | 30,000 | 2:28.9 | 106 | 664 | 32 | 115 |
| 29:17.4 | 6,000 | 2:26.4 | 111 | 683 | 31 | 106 |
| 29:42.4 | 12,000 | 2:28.5 | 107 | 667 | 31 | 105 |
| 30:27.4 | 18,000 | 2:32.2 | 99 | 641 | 32 | 116 |
| 29:43.8 | 24,000 | 2:28.6 | 107 | 666 | 32 | 109 |
| 29:43.9 | 30,000 | 2:28.6 | 107 | 666 | 35 | 140 |
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Workout Graph
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