Darren Sheridan 21100m row
21,100
Meters
1:34:13.2
Time
2:13.9
Pace
1256
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2162 |
| Drag Factor | 119 |
June 10, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:13.2 | 21,100 | 2:13.9 | 146 | 801 | 23 | 122 |
| 18:48.0 | 4,220 | 2:13.6 | 147 | 804 | 24 | 119 |
| 18:58.4 | 8,440 | 2:14.8 | 143 | 790 | 23 | 120 |
| 18:50.1 | 12,660 | 2:13.8 | 146 | 801 | 23 | 121 |
| 18:56.0 | 16,880 | 2:14.5 | 144 | 793 | 22 | 123 |
| 18:40.7 | 21,100 | 2:12.7 | 149 | 814 | 23 | 130 |
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Workout Graph
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