Darren Sheridan 30000m BikeErg
30,000
Meters
1:00:06.8
Time
2:00.2
Pace
995
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 83 |
| Revolution Count | 5015 |
| Power/kg | 2.58 |
| Drag Factor | 73 |
June 05, 2025 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 30,000 | 2:00.2 | 201 | 993 | 83 | 142 |
| 12:40.7 | 6,000 | 2:06.7 | 172 | 891 | 79 | 130 |
| 12:16.4 | 12,000 | 2:02.7 | 189 | 951 | 82 | 133 |
| 11:59.9 | 18,000 | 1:59.9 | 203 | 997 | 84 | 140 |
| 11:48.6 | 24,000 | 1:58.1 | 212 | 1031 | 85 | 145 |
| 11:21.2 | 30,000 | 1:53.5 | 239 | 1123 | 88 | 166 |
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Workout Graph
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