Darren Sheridan 30000m SkiErg
30,000
Meters
2:19:16.4
Time
2:19.2
Pace
1729
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 34 |
| Stroke Count | 4805 |
| Drag Factor | 95 |
May 24, 2025 15:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:16.4 | 30,000 | 2:19.2 | 130 | 745 | 34 | 138 |
| 28:15.1 | 6,000 | 2:21.2 | 124 | 727 | 31 | 123 |
| 27:48.1 | 12,000 | 2:19.0 | 130 | 748 | 33 | 131 |
| 27:30.9 | 18,000 | 2:17.5 | 134 | 762 | 35 | 144 |
| 27:39.0 | 24,000 | 2:18.2 | 132 | 755 | 37 | 140 |
| 28:03.3 | 30,000 | 2:20.2 | 127 | 736 | 37 | 153 |
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Workout Graph
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