Darren Sheridan 10000m BikeErg
10,000
Meters
20:08.6
Time
2:00.8
Pace
330
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 81 |
| Revolution Count | 1640 |
| Power/kg | 2.54 |
| Drag Factor | 77 |
May 18, 2025 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.6 | 10,000 | 2:00.8 | 198 | 982 | 81 | 142 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 77 | 132 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 78 | 133 |
| 4:00.6 | 6,000 | 2:00.3 | 201 | 991 | 82 | 142 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 83 | 145 |
| 3:43.2 | 10,000 | 1:51.6 | 252 | 1166 | 88 | 158 |
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Workout Graph
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