Darren Sheridan 10000m BikeErg
10,000
Meters
20:39.6
Time
2:03.9
Pace
318
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 79 |
| Revolution Count | 1639 |
| Power/kg | 2.36 |
| Drag Factor | 77 |
May 18, 2025 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:39.6 | 10,000 | 2:03.9 | 184 | 932 | 79 | 140 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 76 | 138 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 78 | 132 |
| 4:05.1 | 6,000 | 2:02.5 | 190 | 954 | 80 | 141 |
| 4:05.4 | 8,000 | 2:02.7 | 189 | 952 | 80 | 142 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1016 | 83 | 147 |
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Workout Graph
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