Darren Sheridan 21100m row
21,100
Meters
1:33:24.0
Time
2:12.7
Pace
1267
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 2141 |
| Drag Factor | 118 |
May 10, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:24.0 | 21,100 | 2:12.7 | 149 | 814 | 22 | 125 |
| 19:04.2 | 4,220 | 2:15.5 | 140 | 783 | 23 | 118 |
| 18:58.6 | 8,440 | 2:14.9 | 143 | 790 | 23 | 120 |
| 18:49.5 | 12,660 | 2:13.8 | 146 | 802 | 23 | 123 |
| 18:32.5 | 16,880 | 2:11.8 | 153 | 825 | 22 | 129 |
| 17:59.3 | 21,100 | 2:07.8 | 167 | 876 | 23 | 137 |
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Workout Graph
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