Darren Sheridan 8000m BikeErg
8,000
Meters
16:08.3
Time
2:01.0
Pace
259
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 82 |
| Revolution Count | 1333 |
| Power/kg | 2.53 |
| Drag Factor | 74 |
April 28, 2025 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:08.3 | 8,000 | 2:01.0 | 197 | 979 | 82 | 139 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 82 | 136 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 83 | 138 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 82 | 141 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 82 | 138 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 84 | 140 |
| 1:58.2 | 6,000 | 1:58.2 | 212 | 1029 | 84 | 141 |
| 2:02.6 | 7,000 | 2:02.6 | 190 | 953 | 81 | 138 |
| 2:00.1 | 8,000 | 2:00.1 | 202 | 995 | 83 | 145 |
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Workout Graph
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