Darren Sheridan 12000m BikeErg
12,000
Meters
24:26.0
Time
2:02.1
Pace
388
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 81 |
| Revolution Count | 1997 |
| Power/kg | 2.46 |
| Drag Factor | 74 |
April 26, 2025 14:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:26.0 | 12,000 | 2:02.1 | 192 | 960 | 81 | 134 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 81 | 127 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 81 | 135 |
| 4:05.1 | 6,000 | 2:02.5 | 190 | 954 | 82 | 133 |
| 4:07.4 | 8,000 | 2:03.7 | 185 | 936 | 81 | 133 |
| 4:02.9 | 10,000 | 2:01.4 | 195 | 972 | 82 | 139 |
| 3:56.5 | 12,000 | 1:58.2 | 212 | 1028 | 84 | 140 |
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Workout Graph
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