Darren Sheridan 6000m row
6,000
Meters
24:57.0
Time
2:04.7
Pace
381
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 129 |
April 26, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 6,000 | 2:04.7 | 180 | 920 | 24 | 125 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 24 | 75 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 24 | 134 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 24 | 128 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 24 | 136 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 24 | 138 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 995 | 24 | 142 |
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Workout Graph
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