Darren Sheridan 14000m BikeErg
14,000
Meters
28:23.7
Time
2:01.6
Pace
455
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 81 |
| Revolution Count | 2321 |
| Power/kg | 2.49 |
| Drag Factor | 74 |
April 25, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:23.7 | 14,000 | 2:01.6 | 194 | 968 | 81 | 132 |
| 5:47.9 | 2,800 | 2:04.2 | 182 | 927 | 80 | 129 |
| 5:38.2 | 5,600 | 2:00.7 | 199 | 983 | 82 | 135 |
| 5:36.2 | 8,400 | 2:00.0 | 202 | 995 | 83 | 138 |
| 5:41.4 | 11,200 | 2:01.9 | 193 | 964 | 82 | 127 |
| 5:40.0 | 14,000 | 2:01.4 | 195 | 972 | 82 | 131 |
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Workout Graph
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