Darren Sheridan 16000m BikeErg
16,000
Meters
33:10.1
Time
2:04.3
Pace
509
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 80 |
| Revolution Count | 2669 |
| Power/kg | 2.33 |
| Drag Factor | 73 |
April 24, 2025 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:10.1 | 16,000 | 2:04.3 | 182 | 925 | 80 | 130 |
| 6:53.5 | 3,200 | 2:09.2 | 162 | 858 | 77 | 122 |
| 6:43.9 | 6,400 | 2:06.2 | 174 | 899 | 79 | 125 |
| 6:43.3 | 9,600 | 2:06.0 | 175 | 901 | 79 | 130 |
| 6:29.6 | 12,800 | 2:01.7 | 194 | 967 | 82 | 133 |
| 6:19.8 | 16,000 | 1:58.6 | 209 | 1020 | 84 | 144 |
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Workout Graph
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