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Darren Sheridan 18000m BikeErg

18,000

Meters

38:41.4

Time

2:08.9

Pace

537

Calories

123

Heart Rate

Average Watts163
Calories Per Hour861
RPM77
Revolution Count3008
Power/kg2.09
Drag Factor73

April 21, 2025 14:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
38:41.4 18,000 2:08.9 163 861 77 123
0:58.7 400 2:26.7 111 681 67 110
0:54.0 800 2:15.0 142 789 74 108
0:53.1 1,200 2:12.7 150 814 76 112
0:54.0 1,600 2:15.0 142 789 73 117
0:53.6 2,000 2:14.0 145 800 75 109
0:54.3 2,400 2:15.7 140 781 74 116
0:52.2 2,800 2:10.5 157 841 77 113
0:51.8 3,200 2:09.5 161 854 78 115
0:51.7 3,600 2:09.2 162 857 78 122
0:53.8 4,000 2:14.5 144 795 74 121
0:52.0 4,400 2:10.0 159 848 77 117
0:51.4 4,800 2:08.5 165 867 78 121
0:50.7 5,200 2:06.7 172 891 79 118
0:52.5 5,600 2:11.2 155 832 77 121
0:51.6 6,000 2:09.0 163 861 77 117
0:52.4 6,400 2:11.0 156 835 77 123
0:53.1 6,800 2:12.7 150 814 76 121
0:50.3 7,200 2:05.7 176 905 80 121
0:51.0 7,600 2:07.5 169 881 79 130
0:53.1 8,000 2:12.7 150 814 76 124
0:52.6 8,400 2:11.5 154 829 76 121
0:54.3 8,800 2:15.7 140 781 74 122
0:53.6 9,200 2:14.0 145 800 74 121
0:52.8 9,600 2:12.0 152 823 76 124
0:51.8 10,000 2:09.5 161 854 78 120
0:49.6 10,400 2:04.0 184 931 81 122
0:51.3 10,800 2:08.2 166 871 78 128
0:50.5 11,200 2:06.2 174 898 80 124
0:51.2 11,600 2:08.0 167 874 79 127
0:52.6 12,000 2:11.5 154 829 76 122
0:52.7 12,400 2:11.7 153 826 75 121
0:52.8 12,800 2:12.0 152 823 76 129
0:51.0 13,200 2:07.5 169 881 79 126
0:49.1 13,600 2:02.7 189 951 82 128
0:49.1 14,000 2:02.7 189 951 82 127
0:47.6 14,400 1:59.0 208 1014 85 137
0:49.8 14,800 2:04.5 181 924 79 134
0:49.7 15,200 2:04.2 182 927 81 138
0:51.4 15,600 2:08.5 165 867 78 136
0:49.2 16,000 2:03.0 188 947 82 135
0:48.1 16,400 2:00.2 201 992 84 134
0:48.4 16,800 2:01.0 198 979 83 133
0:48.6 17,200 2:01.5 195 971 83 134
0:49.2 17,600 2:03.0 188 947 82 137
0:48.8 18,000 2:02.0 193 963 82 142

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Workout Graph

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