Darren Sheridan 20000m BikeErg
20,000
Meters
42:08.2
Time
2:06.4
Pace
625
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 78 |
| Revolution Count | 3300 |
| Power/kg | 2.22 |
| Drag Factor | 76 |
April 20, 2025 10:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:08.2 | 20,000 | 2:06.4 | 173 | 896 | 78 | 122 |
| 5:20.7 | 2,500 | 2:08.2 | 166 | 870 | 77 | 126 |
| 5:09.2 | 5,000 | 2:03.6 | 185 | 936 | 80 | 131 |
| 5:13.7 | 7,500 | 2:05.4 | 177 | 909 | 79 | 124 |
| 5:23.8 | 10,000 | 2:09.5 | 161 | 854 | 76 | 123 |
| 5:20.5 | 12,500 | 2:08.2 | 166 | 871 | 77 | 112 |
| 5:11.5 | 15,000 | 2:04.6 | 181 | 922 | 79 | 120 |
| 5:24.3 | 17,500 | 2:09.7 | 160 | 851 | 76 | 114 |
| 5:04.5 | 20,000 | 2:01.8 | 194 | 966 | 81 | 128 |
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Workout Graph
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