Darren Sheridan 24000m BikeErg
24,000
Meters
52:14.4
Time
2:10.6
Pace
729
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 76 |
| Revolution Count | 4006 |
| Power/kg | 2.01 |
| Drag Factor | 73 |
April 18, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:14.4 | 24,000 | 2:10.6 | 157 | 840 | 76 | 126 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 75 | 127 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 847 | 77 | 122 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 910 | 80 | 127 |
| 8:52.3 | 16,000 | 2:13.0 | 149 | 811 | 75 | 123 |
| 8:54.5 | 20,000 | 2:13.6 | 147 | 804 | 75 | 125 |
| 8:35.2 | 24,000 | 2:08.8 | 164 | 863 | 78 | 134 |
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Workout Graph
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