Darren Sheridan 24000m BikeErg
24,000
Meters
48:49.1
Time
2:02.0
Pace
781
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 79 |
| Revolution Count | 3877 |
| Power/kg | 2.47 |
| Drag Factor | 81 |
April 12, 2025 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:49.1 | 24,000 | 2:02.0 | 193 | 962 | 79 | 129 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 76 | 125 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 79 | 128 |
| 8:09.2 | 12,000 | 2:02.3 | 191 | 958 | 79 | 128 |
| 8:04.2 | 16,000 | 2:01.0 | 197 | 979 | 80 | 127 |
| 8:04.5 | 20,000 | 2:01.1 | 197 | 977 | 80 | 133 |
| 7:51.4 | 24,000 | 1:57.8 | 214 | 1035 | 82 | 136 |
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Workout Graph
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