Darren Sheridan 20000m BikeErg
20,000
Meters
39:19.4
Time
1:57.9
Pace
676
Calories
66
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 81 |
| Revolution Count | 3210 |
| Power/kg | 2.73 |
| Drag Factor | 94 |
April 10, 2025 13:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:19.4 | 20,000 | 1:57.9 | 213 | 1033 | 81 | 66 |
| 5:24.6 | 2,500 | 2:09.8 | 160 | 850 | 75 | 130 |
| 5:04.3 | 5,000 | 2:01.7 | 194 | 967 | 80 | 129 |
| 5:00.2 | 7,500 | 2:00.0 | 202 | 995 | 81 | 134 |
| 4:57.7 | 10,000 | 1:59.0 | 207 | 1013 | 81 | 135 |
| 4:54.2 | 12,500 | 1:57.6 | 215 | 1039 | 82 | |
| 4:47.6 | 15,000 | 1:55.0 | 230 | 1091 | 84 | |
| 4:37.5 | 17,500 | 1:51.0 | 256 | 1180 | 87 | |
| 4:33.3 | 20,000 | 1:49.3 | 268 | 1221 | 85 |
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Workout Graph
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