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Darren Sheridan 18000m BikeErg

18,000

Meters

36:27.7

Time

2:01.5

Pace

572

Calories

Average Watts195
Calories Per Hour970
RPM81
Revolution Count2962
Power/kg2.5
Drag Factor81

April 09, 2025 11:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
36:27.7 18,000 2:01.5 195 970 81
0:54.8 400 2:17.0 136 768 71
0:51.7 800 2:09.2 162 857 75
0:51.7 1,200 2:09.2 162 857 75
0:51.5 1,600 2:08.7 164 864 77
0:50.9 2,000 2:07.2 170 884 77
0:52.0 2,400 2:10.0 159 848 75
0:51.1 2,800 2:07.7 168 877 78
0:51.1 3,200 2:07.7 168 877 76
0:50.6 3,600 2:06.5 173 895 78
0:51.1 4,000 2:07.7 168 877 76
0:50.8 4,400 2:07.0 171 888 78
0:50.7 4,800 2:06.7 172 891 77
0:50.9 5,200 2:07.2 170 884 77
0:49.0 5,600 2:02.5 190 955 81
0:50.0 6,000 2:05.0 179 916 78
0:48.8 6,400 2:02.0 193 963 81
0:50.0 6,800 2:05.0 179 916 78
0:49.3 7,200 2:03.2 187 943 80
0:49.0 7,600 2:02.5 190 955 80
0:51.1 8,000 2:07.7 168 877 76
0:48.9 8,400 2:02.2 192 959 81
0:48.0 8,800 2:00.0 203 997 81
0:48.7 9,200 2:01.7 194 967 81
0:48.2 9,600 2:00.5 200 988 81
0:50.2 10,000 2:05.5 177 909 79
0:48.1 10,400 2:00.2 201 992 81
0:48.6 10,800 2:01.5 195 971 81
0:48.5 11,200 2:01.2 196 975 80
0:47.4 11,600 1:58.5 210 1023 81
0:47.8 12,000 1:59.5 205 1005 83
0:47.7 12,400 1:59.2 206 1010 84
0:48.4 12,800 2:01.0 198 979 83
0:49.0 13,200 2:02.5 190 955 82
0:48.7 13,600 2:01.7 194 967 81
0:47.6 14,000 1:59.0 208 1014 84
0:46.7 14,400 1:56.7 220 1056 86
0:45.9 14,800 1:54.7 232 1097 86
0:46.0 15,200 1:55.0 230 1092 87
0:46.0 15,600 1:55.0 230 1092 87
0:46.1 16,000 1:55.2 229 1086 87
0:44.4 16,400 1:51.0 256 1180 89
0:43.3 16,800 1:48.2 276 1249 93
0:43.0 17,200 1:47.5 282 1269 94
0:43.3 17,600 1:48.2 276 1249 93
0:41.2 18,000 1:43.0 320 1402 96

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Workout Graph

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