Darren Sheridan 14000m BikeErg
14,000
Meters
29:19.6
Time
2:05.6
Pace
441
Calories
69
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 77 |
| Revolution Count | 2277 |
| Power/kg | 2.26 |
| Drag Factor | 79 |
April 07, 2025 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:19.6 | 14,000 | 2:05.6 | 176 | 906 | 77 | 69 |
| 6:13.5 | 2,800 | 2:13.3 | 147 | 807 | 73 | 109 |
| 5:55.0 | 5,600 | 2:06.7 | 172 | 891 | 77 | 115 |
| 5:49.0 | 8,400 | 2:04.6 | 181 | 922 | 78 | 123 |
| 5:44.6 | 11,200 | 2:03.0 | 188 | 946 | 79 | |
| 5:37.6 | 14,000 | 2:00.5 | 200 | 987 | 81 |
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Workout Graph
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