Aaron Jones 5:06 row
1,118
Meters
5:06.5
Time
2:17.0
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 69 |
March 19, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,118 | 2:17.0 | 136 | 767 | 20 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 5:06.5 | 25 | 2:10.0 | 159 | 848 | 9 |
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Workout Graph
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