Aaron Jones 5:05 row
1,070
Meters
5:05.3
Time
2:22.6
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 34 |
March 18, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,070 | 2:22.6 | 121 | 714 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 5:05.3 | 19 | 2:19.4 | 129 | 743 | 0 |
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Workout Graph
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