Aaron Jones 6:00 row
1,516
Meters
6:00.0
Time
1:58.7
Pace
100
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 118 |
March 14, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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