Aaron Jones 2x25:00/4:00r row
11,805
Meters
50:00.0
Time
2:07.0
Pace
739
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,844 |
| Overall Time | 58:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 123 |
March 10, 2025 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,805 | 2:07.0 | 171 | 887 | 22 | |
| 25:00.0 | 5,857 | 2:08.0 | 167 | 873 | 22 | |
| 25:00.0 | 5,949 | 2:06.0 | 175 | 901 | 23 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.