Aaron Jones 5:06 row
1,056
Meters
5:06.7
Time
2:25.2
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 73 |
March 10, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,056 | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 5:06.7 | 30 | 1:51.6 | 251 | 1165 | 9 |
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Workout Graph
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