Aaron Jones 5:05 row
1,175
Meters
5:05.5
Time
2:10.0
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 35 |
March 04, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,175 | 2:10.0 | 159 | 848 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 5:05.5 | 19 | 2:24.7 | 115 | 697 | 0 |
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