Aaron Jones 5:05 row
1,138
Meters
5:05.2
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 32 |
March 03, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,138 | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 5:05.2 | 19 | 2:16.8 | 137 | 770 | 0 |
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Workout Graph
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