Aaron Jones 5:05 row
1,062
Meters
5:05.7
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 32 |
February 27, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,062 | 2:23.9 | 117 | 704 | 20 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 5:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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