Aaron Jones 5:00 row
1,148
Meters
5:00.5
Time
2:10.8
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 32 |
February 24, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,148 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 5:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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