Aaron Jones 5:03 row
1,087
Meters
5:03.8
Time
2:19.7
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 38 |
February 18, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,087 | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 5:03.8 | 13 | 2:26.1 | 112 | 685 | 0 |
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Workout Graph
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