Aaron Jones 10:00 row
2,162
Meters
10:00.0
Time
2:18.7
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 71 |
February 13, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 20 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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