Aaron Jones 4:50 row
999
Meters
4:50.2
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 74 |
February 11, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 999 | 2:25.2 | 114 | 693 | 20 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 20 |
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Workout Graph
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