Aaron Jones 5:06 row
1,133
Meters
5:06.5
Time
2:15.2
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 75 |
February 07, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,133 | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 5:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.