Aaron Jones 2x25:00/4:00r row
11,796
Meters
50:00.0
Time
2:07.1
Pace
737
Calories
191
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,845 |
| Overall Time | 58:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 119 |
February 06, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,796 | 2:07.1 | 170 | 885 | 22 | 191 |
| 25:00.0 | 5,951 | 2:06.0 | 175 | 901 | 22 | 191 |
| 25:00.0 | 5,846 | 2:08.2 | 166 | 870 | 22 | |
| r49 |
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Workout Graph
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