Aaron Jones 5:04 row
1,165
Meters
5:04.9
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 34 |
January 28, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,165 | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 5:04.9 | 17 | 2:24.1 | 117 | 702 | 0 |
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Workout Graph
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