Aaron Jones 2x25:00/4:00r row
11,878
Meters
50:00.0
Time
2:06.2
Pace
747
Calories
192
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,919 |
| Overall Time | 58:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
January 23, 2025 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,878 | 2:06.2 | 174 | 898 | 22 | 192 |
| 25:00.0 | 5,960 | 2:05.8 | 176 | 904 | 22 | 186 |
| 25:00.0 | 5,917 | 2:06.7 | 172 | 891 | 22 | 199 |
| r41 |
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Workout Graph
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