Aaron Jones 5:08 row
1,119
Meters
5:08.8
Time
2:17.9
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 77 |
January 23, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,119 | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 5:08.8 | 40 | 1:50.0 | 263 | 1205 | 14 |
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Workout Graph
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