Aaron Jones 5:06 row
1,110
Meters
5:06.2
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 75 |
January 16, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,110 | 2:17.9 | 133 | 759 | 20 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 5:06.2 | 25 | 2:04.0 | 184 | 931 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.