Aaron Jones 5:06 row
1,196
Meters
5:06.2
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 95 |
January 14, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,196 | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 5:06.2 | 23 | 2:14.7 | 143 | 791 | 10 |
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Workout Graph
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