Aaron Jones 2x21:00/3:00r row
9,869
Meters
42:00.0
Time
2:07.6
Pace
614
Calories
193
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,902 |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 129 |
January 09, 2025 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,869 | 2:07.6 | 168 | 878 | 21 | 193 |
| 21:00.0 | 4,994 | 2:06.1 | 174 | 900 | 21 | 190 |
| 21:00.0 | 4,874 | 2:09.2 | 162 | 857 | 22 | 197 |
| r33 |
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Workout Graph
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