Aaron Jones 5:06 row
1,172
Meters
5:06.5
Time
2:10.7
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 78 |
January 09, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,172 | 2:10.7 | 157 | 838 | 17 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 18 |
| 5:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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