Aaron Jones 4:14 row
970
Meters
4:14.8
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 102 |
December 23, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 970 | 2:11.3 | 154 | 831 | 22 |
| 4:14.8 | 970 | 2:11.3 | 154 | 831 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.