Aaron Jones 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 77 |
July 02, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 29 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 51 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 26 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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