Aaron Jones 10:00 row
1,954
Meters
10:00.0
Time
2:33.5
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 76 |
June 26, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 27 |
| 2:00.0 | 285 | 3:30.5 | 38 | 429 | 47 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 24 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 21 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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