Aaron Jones 15:26 row
3,408
Meters
15:26.1
Time
2:15.8
Pace
201
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 107 |
January 27, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,408 | 2:15.8 | 140 | 780 | 201 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:26.1 | 63 | 3:27.1 | 39 | 435 | 3 | 14 |
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Workout Graph
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