Aaron Jones 10000m row
10,000
Meters
41:34.2
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 113 |
December 14, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.2 | 10,000 | 2:04.7 | 180 | 921 | 19 |
| 10:27.3 | 2,500 | 2:05.4 | 177 | 909 | 19 |
| 10:22.6 | 5,000 | 2:04.5 | 181 | 923 | 20 |
| 10:24.9 | 7,500 | 2:04.9 | 179 | 917 | 20 |
| 10:19.4 | 10,000 | 2:03.8 | 184 | 933 | 20 |
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Workout Graph
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