Aaron Jones 2x24:00/2:00r row
10,690
Meters
48:00.0
Time
2:14.7
Pace
634
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,776 |
| Overall Time | 52:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 105 |
December 06, 2025 23:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,690 | 2:14.7 | 143 | 792 | 18 | |
| 24:00.0 | 5,282 | 2:16.3 | 138 | 775 | 18 | |
| 24:00.0 | 5,408 | 2:13.1 | 148 | 810 | 18 | |
| r86 |
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Workout Graph
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