Aaron Jones 10000m row
10,000
Meters
43:17.7
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 122 |
October 03, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.7 | 10,000 | 2:09.8 | 160 | 849 | 18 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 17 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 18 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 18 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 19 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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