Aaron Jones 10000m row
10,000
Meters
41:51.6
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 125 |
October 09, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.6 | 10,000 | 2:05.5 | 177 | 908 | 20 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 19 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 886 | 19 |
| 8:26.4 | 6,000 | 2:06.6 | 172 | 893 | 20 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 21 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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